Saturday, April 4, 2009
IT'S HARVEST TIME!!!!
So many of us, take it upon ourselves to aid, or help others in our neighborhoods, jobs, families or social circles, that we often put our personal goals and needs on the back burner.
Each one you has dreams, goals and aspirations that you desire to see come forth. However, if those dreams stay locked up inside of you it becomes difficult for others to assist in helping them come to pass.
Your seed is a gift for someone Else's enrichment. It has the potential to produce lasting results depending on your ability to release it into the hearts & minds of the intended recipients. What comes back to you far exceeds what you have released, and from that one seed will come a CROP, an ABUNDANCE.
A seed sitting in a bag produces nothing, it's only when you bury it in FERTILE (highly productive, rich in possibilities) ground will it in due time bring forth a bounty of good things to the harvester.
You have dreams, desires and goals for 2009 that need to be released from your heart, written down on a piece of paper, folded up and placed into a box.
It's time to see your dreams, desires and goals become reality. In order to receive those precious things the condition is contingent upon you giving that seed away FIRST. Not WISHING IT well within you, but GIVING IT AWAY...NOT HOLDING ON to it. Why?
When you take out something, you make room to receive something new. Make sense?
This is the healthiest way to make room in our hearts for enriching friendships, job opportunities or promotions, spiritual empowerment, contentment, healthier lifestyles, positive outlooks on life, even a mate...A lot of times we miss our blessings, because we don't have room in our hearts to receive them.........point blank.....It's time to purge.....and I'll be the first to "PLACE MINE IN THE BOX"
Have a blessed weekend everyone, and I challenge you to give a SMILE away today and see how much joy it brings back your way!
PEACE, LOVE & POWER
About Me
Hey guys! I am a native Washingtonian, wife & mother of two. My story is much like most women who have struggled to regain their body, love-of-self, and emotional confidence while going through life’s challenges. Eating became my biggest comfort in dealing with these challenges, and little by little 100 extra pounds of guilt and shame became my newest reality.
My wake-up call was looking in the mirror and not recognizing the person staring back at me, nor being familiar with the pain & illnesses associated with this new body. I had become a different person, but I knew, deep down inside, that I loved myself more than the stranger I had become. By the grace of God, consistency, and determination, I crawled out of depression and into a life filled with rejuvenation and purpose through healthy eating and daily exercise. Heal the mind and the body will follow! Tap into your emotional center and you'll discover the TRUE Beauty N YOU!
Certified 1st Degree Black Belt in Tae Kwon Do./ TaeBo® Kwon
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- CELEBRATING THROUGH ADVERSITY
- IS BLOATING STRESSING YOU OUT
- FITNESS FOCUS OF THE WEEK CALVES
- RUNNERS TAKE YOUR MARK
- TARGET ISSUE: THE SCALE
- FITNESS FOCUS OF THE WEEK: SHOULD & TRAPS EXERCISES
- CHICKEN SLENDERS; MAPLE SALMON WITH GREENS, EDAMAM...
- PHYSICAL MAINTENANCE
- IS YOUR HEART & MIND IN THIS?
- LOVE YOURSELF RIGHT NOW
- "THIS IS ONLY A TEST!"
- BACK WORKOUT
- TARGET AREA FOR THE WEEK: CELLULITE
- THE BEST EXERCISE FOR CELLULITE
- Spicy Chicken-Broccoli Enchilada
- SAMPLE BACK WORKOUT
- AB ADVICE
- PHYSICAL CHANGES
- FOOD SUGGESTIONS
- BAKED SALMON FILLET RECIPE
- SEE YOUR DREAMS BECOME REALITY
- GIVE YOURSELF PERMISSION TO SMILE
- IT'S HARVEST TIME!!!!
- GOOD FAT/BAD FAT (And how to tell the difference)
- CHILI SOUP RECIPE
- GRILLED SALMON WITH STRAWBERRY & BLUEBERRY SALSA R...
- SEAFOOD FOR A HEALTHY HEART
- THE IMPORTANCE OF RECUPERATION
- 1,700 CALORIE MEAL PLAN
- SHED YOUR EXCESS BODY FAT
- MUSCLE CRAMPS
- COMBATTING STRESS
- NEED TO REVITILAZE YOUR MIND AND BODY? VITAMINS AR...
- SALMON FILLET WITH HORSERADISH SAUCE
- SPEDINI MARINADE RECIPE
- BRICK-GRILLED CHICKEN BREAST RECIPE
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