Tuesday, October 27, 2009
A Cold & H1N1 (Swine) Flu Symptoms
KNOW THE DIFFERENCE BETWEEN A COLD & H1N1 (SWINE) FLU SYMPTOMS
Symptom = FEVER
COLD = Fever is rare with a cold
H1N1 = Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100 or higher for 3 to 4 days is associated with the flu
Symptom = COUGHING
COLD = A hacking, productive (mucus- producing) cough is often present with a cold
H1N1 = A nonproductive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough)
Symptom = ACHES
COLD = Slight body aches & pains can be part of a cold
H1N1 = Severe aches & pains are common with the flu
Symptom = STUFFY NOSE
COLD = Stuffy nose is commonly present with a cold and typically resolves spontaneously with a week
H1N1 = Stuffy nose is not commonly present with the flu
Symptom = CHILLS
COLD = Chills are uncommon with a cold
H1N1 = 60% of people who have the flu experience chills
Symptom = TIREDNESS
COLD = Tiredness is fairly mild with a cold
H1N1 = Tiredness is moderate to severe with the flu.
Symptom = SNEEZING
COLD = Sneezing is commonly present with a cold
H1N1 = Sneezing is not common with the flu
Symptom = SUDDEN SYMPTOMS
COLD = Cold symptoms tend to develop over a few days
H1N1 = The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches & pains
Symptom = HEADACHE
COLD = A headache is fairly uncommon with a cold
H1N1 = A headache is very common with the flu, present in 80% of flu cases
Symptom = SORE THROAT
COLD = Sore throat is commonly present with a cold
H1N1 = Sore throat is not commonly present with the flu
Symptom = CHEST DISCOMFORT
COLD = Chest discomfort is mild to moderate with a cold
H1N1 = Chest discomfort is often severe with the flu
Tuesday's assignment is to collect a blade of grass from outside
About Me
Hey guys! I am a native Washingtonian, wife & mother of two. My story is much like most women who have struggled to regain their body, love-of-self, and emotional confidence while going through life’s challenges. Eating became my biggest comfort in dealing with these challenges, and little by little 100 extra pounds of guilt and shame became my newest reality.
My wake-up call was looking in the mirror and not recognizing the person staring back at me, nor being familiar with the pain & illnesses associated with this new body. I had become a different person, but I knew, deep down inside, that I loved myself more than the stranger I had become. By the grace of God, consistency, and determination, I crawled out of depression and into a life filled with rejuvenation and purpose through healthy eating and daily exercise. Heal the mind and the body will follow! Tap into your emotional center and you'll discover the TRUE Beauty N YOU!
Certified 1st Degree Black Belt in Tae Kwon Do./ TaeBo® Kwon
3 comments:
hi Lisa,
Most of the grass is dead.(smile)
Hi Lisa,
All of the grass over here is soggy and wet. (smile) Thank you for the flu/cold info. Very informative.
Mom D
I will try to find a dry blade of grass. Our grass is almost dormant, so I will try someone else's yard.
Thanks for the cold/flu info. In addition, be sure to use good hygiene and wash your hands frequently, cough/sneeze into the crook of your arm and stay home if you are ill.
Jackie C.
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