Of late we have heard of so many incidental deaths due to an overdose of prescription medications or mistakes made at the pharmacy with incorrect drug dosage or being handed someone else's medicine by accident....even forgetting how much was consumed within a twenty-four hour period.

We much become vigilant when it comes to what we put into our mouths. Our very lives could depend on us not misinterpreting the proper dosages we consume. It appears several commonly known cold & pain medications are under suspension of containing a liver damaging substance and may potentially be pulled off the shelves.

We must be sure when our doctor writes a prescription that they explain why the medication is necessary. How long we're expected to take it. How many times a day and how many tablets per day. The side effects. If the medicine is to strong what other alternative maybe pursued? Even ask about water or alcohol, consumption while taking it. Discuss any other coexisting medicines being taken.

Ask the right questions, making sure we're absolutely clear of what suppose to be taken & when, and if possible let a family member know the same information and it should be taken to ensure backup is there if we forget to take the meds in a timely fashion. Even write down the time it was taken and place it underneath the prescription as a reminder what time and how much was take when.

We only get one body and it is our responsibility to be mindful of it and "Watch What We Put In Our Mouth!"