When it comes down to creating a healthier lifestyle..."It's not to late."
When it comes down to renewing your way of thinking..."It's not to late."
When it comes down to making time for you...."It's not to late."

You have time to jump start the rest of your life, and what better way to do that than investing time into you.... We unselfishly give so much of our time away to others, but we must remember to balance it all out by penciling ourselves onto our weekly calendars....

We are just as important as the ones we serve. Weekly maintenance to our personal well being is a much for mental balance. We must on a regular basis take care of our heart, mind, body and spirit. If we fail to feed & strengthen all of these areas, we may develop a hitch in our get up and go. When we are well balanced we flow well throughout our day....When we don't make time to pray, all kinds of debris get thrown in our way....potentially it could cause us to stumble over it.

We always check the weather report to see how we should dress in the morning for work...The same way we put on the appropriate clothing for weather conditions, should be the same way we go to God in prayer before we start our day. It prepares us mentally, we're able to put on our full armour for physical & spiritual protection. We also condition ourselves to walk in peace with all mankind.

Now don't forget about putting the proper fuel in our bodies, by breaking our nightly fast with a wholesome meal prepared for royalty. One that will give our bodies the necessary nutrients to sustain us through our TaeBo workout.

If you only have a few minutes to fit it in...then use them according.."It's not to late," to eat, live, think and exercise yourself into the best shape of your life my friend.

Come on and finish what your started because..."IT'S NOT TOO LATE!"