A quick and easy way to remove mucus and excess wastes from the tissues.

Preparation Time 10 minutes
Healthy
Cuisine American
Speciality Organic
Servings 1
Course Breakfast

Main Ingredient Fruits

Sweet Juicy others Beverage vegan fruits healthy quick Low Fat Low Sodium Cellulite Melter
Really Raw Series Tropical

Ingredients

1 grape fruit
1 Orange
1 lemon
1 lime
1 slice fresh pineapple

PEEL FRUIT/Put it through your juicer

enjoy daily for one month
Don't forget to EXERCISE!!!

CARROT & PINE NUTS SOUP RECIPE

A rich soup filled with vitamin A
Preparation Time 20 minutes
Cooking Time 10 minutes
Healthy
Serving 1
Course Appetizer

Main Ingredient Milk Product

Savour Creamy Soup Vegetarian Milk Product Nuts Vegetable Healthy High Protein Low Sodium

Ingredients
Carrot 220 gms
Celery 50 gms
Lime 01 no.
Onion 40 gms
Vegetable stock 500ml
Flour 20 gms
Butter 20 gms
Salt 05 gms
Pepper Power 10 gms
Cream 100 ml
Pine nuts 50 gms

Preparation
1. Take butter and olive oil and heat the mixture
2. Saute the mixture and the carrot in it till they sweat. Season little while doing this
3. Add the flour to it and saute'
4. Add the vegetable stock and the pine nuts
5. Bring it to a boil and simmer till the time the vegetables are cooked
6. Make a fine puree of the above with the help of a food processor or a blender
7. Put it back on fire and add cream and bring it to a simmer and you're finished