Friday, May 15, 2009
CALORIES IN MIXED DRINKS/ALCOHOL PT.2
Listed below are alcoholic Beverages, they're serving size, number of servings and calories
ALCOHOLIC BEVERAGES
Beer/12ounces/1 serving/150 calories
Light beer/12ounces/1 serving/110 calories
Dark beer/12ounces/1 serving/168 calories
Non-alcoholic beer/12ounces/1 serving/70 calories
Distilled spirits (Scotch, vodka, bourbon, gin etc) 1.5ounces/1 serving/100 calories
Dry dessert wine/5 ounces/1 serving/198 calories
Sweet dessert wine/5 ounce/1 serving/344 calories
Red wine/ 5 ounce/1 serving/105 calories
White wine/5 ounce/1 serving/100 calories
Sparkling white wine/ 5 ounce/ 1 serving/106 calories
Amaretto sour (Sweet and sour mix, almond armaretto liqueur, tequila, orange juice/6 ounce/1 serving/421 calories
B-52 (Kahlua coffee liqueur, amaretto almond liqueur, Bailey's Irish Cream) 1.5 ounces/1 serving/91
Bloody Mary (Vodka, tomato juice, lemon juice, Worcestershire sauce, Tabasco sauce, lime)/4.6 ounces/1 serving/120 calories
Chocolate martini(Vodka, Creme de Cacao)/2/5 ounces/1.67 servings/188 calories
Cosmopolitan(Vodka, Triple Sec. Rose's lime juice, cranberry juice) 2/5 ounces/1.67 servings/131
Daiquiri(Light rum, limes, powdered sugar)/2.7 ounces/1 serving/137 calories
Gin and tonic(Gin, tonic water, lime)/7 ounces/ 1.33 servings/189 calories
Hurricane(Dark rum, light rum, orange juice, pineapple juice, Grenadine, 151 proof rum, cherries, pineapple and sugar/10.4 ounces/3 servings/384 calories
Irish coffee(Irish whiskey, coffee, sugar, whipped cream)/10.2 ounces/1 serving/159 calories
Mai Tai(Dark rum, light rum sweet and sour mix, grandaine, 151 proof rum, ice)/4.9 ounces/1.82 servings/306 calories
Kamikaze(Vodka, Triple Sec, lime juice)/3 ounces/1 serving/180 calories
Manhattan(Whiskey, Vermouth, Bitters)/2.1 ounces/1.33 servings/132 calories
Margarita(Coarse salt, lime, white Tequila, Triple Sec, lime juice, crushed ice)/6.3 ounces/3 servings/327 calories
Martini(Gin, dry Vermouth)/2 ounces/1.33 servings/119 calories
Mudslide(Vodka, coffee liqueur, Irish cream, vanilla ice cream)/12 ounces/4 servings/820 calories
Pina colada(Malibu rum, pineapple juice, cream)/8 ounces/2.13 servings/312 calories
Rum and coke/12 ounces/2,67 servings/361 calories
Screwdriver(Vodka, orange juice)/7 ounces/1.33 servings/208 calories
Whiskey Sour(Whiskey, lemon juice, powdered sugar, cherry, lemon slice)/3 ounces/1.33 servings/125 calories
About Me
Hey guys! I am a native Washingtonian, wife & mother of two. My story is much like most women who have struggled to regain their body, love-of-self, and emotional confidence while going through life’s challenges. Eating became my biggest comfort in dealing with these challenges, and little by little 100 extra pounds of guilt and shame became my newest reality.
My wake-up call was looking in the mirror and not recognizing the person staring back at me, nor being familiar with the pain & illnesses associated with this new body. I had become a different person, but I knew, deep down inside, that I loved myself more than the stranger I had become. By the grace of God, consistency, and determination, I crawled out of depression and into a life filled with rejuvenation and purpose through healthy eating and daily exercise. Heal the mind and the body will follow! Tap into your emotional center and you'll discover the TRUE Beauty N YOU!
Certified 1st Degree Black Belt in Tae Kwon Do./ TaeBo® Kwon
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2 comments:
Hey Lisa,
I will be going to my family reuion in July. That is the only time I indulge in the sprits.
Wow...I love Mudslides too!!! I will be taking that off my list of alcoholic beverages....
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